This Summer I have participated in workshops performed by Dr. Anna Pavlina Charalambous. The information I learned, guided me through a process of questioning everything about myself and the society around me. Through her trainings with a focus on “Emotion Regulation”, she made me realize the power and possibilities we have as human beings, as well as how drastically we can change our life and the life of the people surrounding us.
Dr. Charalambous, as a professional managed to show me that with only a few positive thoughts and simple exercises, everyone can change their mood.
To sum up, I honestly believe that Dr. Charalambous is an expert in her field, and specifically in teenage-psychology as she assisted me on how to think more positively. She provided advice that will follow me through my life! ~Vasiliki Karagiorgi, English School Student