Welcome to
Springs of Creation

by Dr. Anna Pavlina Charalambous

Guard your heart with all diligence for from it flow the springs of life

Welcome to Springs of Creation!

My vision is to remind as many people possible that they are the creators of their life.

In order for someone to be the designer of his/her life, he/she needs to first create peace inside.

The purpose of Springs of Creation is to bring peace back to a person through the application of different emotion regulation techniques, through creativity exercises and by raising their awareness.

I work with people that want to create balance and peace in their lives through the above-mentioned techniques and design their lives.

I also work with creatives (musicians, actors, artists, dancers, writers) that want to have emotional stability in their lives and become as successful as possible by first finding their balance and then by making their dreams reality.

Welcome to Springs of Creation!

Welcome to the most exciting period of your life!

Love & Light,

Dr. Anna Pavlina Charalambous

Welcome to Springs of Creation!

My vision is to remind as many people possible that they are the creators of their life.

In order for someone to be the designer of his/her life, he/she needs to first create peace inside.

The purpose of Springs of Creation is to bring peace back to a person through the application of different emotion regulation techniques, through creativity exercises and by raising their awareness.

I work with people that want to create balance and peace in their lives through the above-mentioned techniques and design their lives.

I also work with creatives (musicians, actors, artists, dancers, writers) that want to have emotional stability in their lives and become as successful as possible by first finding their balance and then by making their dreams reality.

Welcome to Springs of Creation!

Welcome to the most exciting period of your life!

Love & Light,

Dr. Anna Pavlina Charalambous

Testimonials

I had the pleasure to meet Dr. Anna Pavlina Charalambous through some coaching sessions we had 3 months ago. I went to her with a character full of doubts and negative thoughts about my life. I was in a situation where I literally lost myself. With her character, her positive aura and positive thinking, I found the self-esteem and confidence I had lost and needed so much to stand on my feet, to look up, live, feel and see life in a positive way. I had the chance with her, to explore who I am, to increase my awareness and mostly to love my self. She put me on the right track. After my sessions I haven’t stopped thinking and doing what she has taught me. She has her own unique way to coach, and mostly she taught me to be grateful for everything I have in my life. Dr. Charalambous as a professional is a person who loves to teach, coach and care about others. She is passionate, reliable, courteous and affectionate. ~Myria Skitsa, Graphic Designer

Last summer I had the opportunity of collaborating with Dr. Anna-Pavlina Charalambous, during the personal development program organized by YoungstarsCyprus. Pavlina presented her full day workshop on Emotion Regulation. A very vivid and engaging workshop to which teenagers responded with enthusiasm. We extended our collaboration by repeating the workshop during Youngstars Summer Camp. In addition, Pavlina presented another full day workshop on Improvisation and Creativity. We had a blast!! She created a beautiful atmosphere where everyone felt inspired to participate and the outcome was a unique experienced to be treasured by all. Pavlina is great to work with and has a unique way in engaging with young people, I look forward to collaborating with her in the future. ~Elena Michael, CEO, YoungstarsCyprus

Pavlina coached me for the last four months and my life has changed in a lot of ways since then, especially the way I am thinking about my problems. Pavlina makes me feel that she is always next to me and supports me with the right questions, guides me with love kindness and compassion to find my answers. The most important thing that she has helped me with is to understand that everything is possible. It is really vital for me to have someone in my life who can understand me, really listen when I talk and help me to find a solution in every problem in my life. I feel blessed that I found Pavlina in my life path. ~Irida Triviza, Line Manager

By attending different kinds of seminars, participating in several self-development sessions and collaborating on some projects together with Dr. Anna Pavlina Charalambous, I gained a lot. This journey not only has helped me to extend my mindset and be more receptive to new opportunities, but it has also decreased the fear of failure and increased my resilience when things do not go exactly as planned. It was an honor being coached by Dr. Anna Pavlina Charalambous. ~Ioanna Sokratous, Customer Service Executive

I had the pleasure and benefit of participating in a group self-development session but also in some one to one sessions with Dr. Charalambous. She helped me view what I thought were disabilities and weaknesses, simply as different abilities. Through our sessions, I noticed myself being happier and living a simpler life. Her coaching was truly life changing and I’m thankful for having met her. ~Hara Chattala, Psychology Student

When I identify a single sentence to describe my experience with Pavlina, my mind inevitably concludes that she is “a blessing in disguise.” I had a real pleasure meeting Pavlina. She makes you feel that everything is achievable no matter what. Pavlina is very professional, kind and understanding and really helped me curve the next step of my life in a deep way. If you need a coach, I highly recommend her. ~Sonia Saïdi, Founder of My Infinite Ways

I had the pleasure to do a number of one to one coaching sessions with Dr. Anna Pavlina Charalambous. Through our contact, I was able to express feelings and thoughts that I was carrying with me for so long and I never had the chance to say to anyone. I didn’t feel free to express my feelings with Pavlina only because she is a psychologist but also, because she made me feel comfortable talking to her. I can certainly say and feel that those sessions changed me completely. At first, I couldn’t even get my thoughts in place, I couldn’t cope with all that in my head, but session by session I was able to open up. Now, I have learned to recognize how I feel about everything and how to deal with each emotion. Additionally, my confidence and self-esteem have definitely been boosted and that wouldn’t be possible if it wasn’t for Pavlina . I love how she dealt with any problem that I was having, she always questioned me in order to think logically and helped me give an explanation to the situation. She is one of the most kind, trustworthy and happy people I know and I feel like I can always be myself around her. ~Andrea Philippou, Musician

This Summer I have participated in workshops performed by Dr. Anna Pavlina Charalambous. The information I learned, guided me through a process of questioning everything about myself and the society around me. Through her trainings with a focus on “Emotion Regulation”, she made me realize the power and possibilities we have as human beings, as well as how drastically we can change our life and the life of the people surrounding us.

Dr. Charalambous, as a professional managed to show me that with only a few positive thoughts and simple exercises, everyone can change their mood.

To sum up, I honestly believe that Dr. Charalambous is an expert in her field, and specifically in teenage-psychology as she assisted me on how to think more positively. She provided advice that will follow me through my life! ~Vasiliki Karagiorgi, English School Student

Working with Pavlina in our one to one self-development sessions, enabled me to search deep within myself and to change finally for good. Talking with her helped me deal with all fears and doubts I had regarding progressing myself, progressing in my work, achieving my dreams and goals. Most of my fears were created by me and as our work helped me to let them go, I started feeling liberated and ready to go forward. My biggest lesson was, to never leave for tomorrow, what I can do today. Our sessions helped me to prioritize my thoughts, to focus on the things I wanted to achieve and to set goals to gain them. This brought fast and easy results, while before our sessions getting these results looked hard or even unreachable. ~Theo, Actor

Every time I walked away from a conversation with Pavlina, I felt nothing short of inspired, motivated and empowered. Pavlina has an incredible ability of making you realise things about yourself, bringing out parts of you that you perhaps didn’t even know were there and helping you use these dimensions to the fullest. I’m a different ‘me’ since spending time with Pavlina, because the feelings of motivation, inspiration and empowerment she evokes linger in my everyday life. She guides with kindness and vast knowledge, making time spent with her a journey of incredible self-development. For this and many more, I am grateful. ~Nayialena Avraam, International Development Student

Pavlina is an amazing life coach! First of all, she has such a happy and positive personality that makes everything seem so simple and that there is a solution to everything, if we accept responsibility and take action. She is the person who is always next to you and can support you in anything that you may want to achieve!! ~Stephanie Georgiou, Manager at MSG TRADELINK LTD

I met Pavlina a couple of years ago, when we co-organized one of her first workshops. On that workshop we had an exercise, to write down some thoughts on a specific topic. It was such a powerful exercise, that I still have that note on my office’s pin board! ~Yiannis, Co-CEO StudentLife

I had some one to one personal development sessions with Dr. Anna Pavlina Charalambous and I really appreciated the help that she provided to me through them. I liked that she was asking me questions, letting me respond the way I felt and I liked that we developed the conversation together. She helped me change the way I see things, change the way I react to things and most importantly she helped me love myself. She helped me feel positive and she showed me how to be positive when times are rough. She introduced to me the concept of being present and helped me see what is toxic around me and what is good for me. Having her as my coach was a great experience and I really loved our sessions. Dr. Charalambous as a professional is motivating and positive and it was a pleasure working with her ~Andrea Louca, Dance student

I came to coaching to make my life happier and to change / improve my perception about some parts of myself. Pavlina’s coaching has been instrumental in empowering me to take a long look about my life. With her guidance I learned to love myself more, to put myself as priority (in a good way) and I learned how to use my positive energy to overcome anything that appears. Pavlina is a bright light! She is a thoughtful and insightful coach. The best part is the caring approach she takes in helping a person to transform. Also her suggestions of tactics, books and other resources were beyond helpful. She always encourages you to find and express your own true self. Coaching with Pavlina is a truly unique and amazing journey! I will always be so grateful! Pavlina you are a blessing! ~Eleni Polyviou, Deputy Internal Auditor

Testimonials

I had the pleasure to meet Dr. Anna Pavlina Charalambous through some coaching sessions we had 3 months ago. I went to her with a character full of doubts and negative thoughts about my life. I was in a situation where I literally lost myself. With her character, her positive aura and positive thinking, I found the self-esteem and confidence I had lost and needed so much to stand on my feet, to look up, live, feel and see life in a positive way. I had the chance with her, to explore who I am, to increase my awareness and mostly to love my self. She put me on the right track. After my sessions I haven’t stopped thinking and doing what she has taught me. She has her own unique way to coach, and mostly she taught me to be grateful for everything I have in my life. Dr. Charalambous as a professional is a person who loves to teach, coach and care about others. She is passionate, reliable, courteous and affectionate. ~Myria Skitsa, Graphic Designer

Last summer I had the opportunity of collaborating with Dr. Anna-Pavlina Charalambous, during the personal development program organized by YoungstarsCyprus. Pavlina presented her full day workshop on Emotion Regulation. A very vivid and engaging workshop to which teenagers responded with enthusiasm. We extended our collaboration by repeating the workshop during Youngstars Summer Camp. In addition, Pavlina presented another full day workshop on Improvisation and Creativity. We had a blast!! She created a beautiful atmosphere where everyone felt inspired to participate and the outcome was a unique experienced to be treasured by all. Pavlina is great to work with and has a unique way in engaging with young people, I look forward to collaborating with her in the future. ~Elena Michael, CEO, YoungstarsCyprus

Pavlina coached me for the last four months and my life has changed in a lot of ways since then, especially the way I am thinking about my problems. Pavlina makes me feel that she is always next to me and supports me with the right questions, guides me with love kindness and compassion to find my answers. The most important thing that she has helped me with is to understand that everything is possible. It is really vital for me to have someone in my life who can understand me, really listen when I talk and help me to find a solution in every problem in my life. I feel blessed that I found Pavlina in my life path. ~Irida Triviza, Line Manager

By attending different kinds of seminars, participating in several self-development sessions and collaborating on some projects together with Dr. Anna Pavlina Charalambous, I gained a lot. This journey not only has helped me to extend my mindset and be more receptive to new opportunities, but it has also decreased the fear of failure and increased my resilience when things do not go exactly as planned. It was an honor being coached by Dr. Anna Pavlina Charalambous. ~Ioanna Sokratous, Customer Service Executive

I had the pleasure and benefit of participating in a group self-development session but also in some one to one sessions with Dr. Charalambous. She helped me view what I thought were disabilities and weaknesses, simply as different abilities. Through our sessions, I noticed myself being happier and living a simpler life. Her coaching was truly life changing and I’m thankful for having met her. ~Hara Chattala, Psychology Student

When I identify a single sentence to describe my experience with Pavlina, my mind inevitably concludes that she is “a blessing in disguise.” I had a real pleasure meeting Pavlina. She makes you feel that everything is achievable no matter what. Pavlina is very professional, kind and understanding and really helped me curve the next step of my life in a deep way. If you need a coach, I highly recommend her. ~Sonia Saïdi, Founder of My Infinite Ways

I had the pleasure to do a number of one to one coaching sessions with Dr. Anna Pavlina Charalambous. Through our contact, I was able to express feelings and thoughts that I was carrying with me for so long and I never had the chance to say to anyone. I didn’t feel free to express my feelings with Pavlina only because she is a psychologist but also, because she made me feel comfortable talking to her. I can certainly say and feel that those sessions changed me completely. At first, I couldn’t even get my thoughts in place, I couldn’t cope with all that in my head, but session by session I was able to open up. Now, I have learned to recognize how I feel about everything and how to deal with each emotion. Additionally, my confidence and self-esteem have definitely been boosted and that wouldn’t be possible if it wasn’t for Pavlina . I love how she dealt with any problem that I was having, she always questioned me in order to think logically and helped me give an explanation to the situation. She is one of the most kind, trustworthy and happy people I know and I feel like I can always be myself around her. ~Andrea Philippou, Musician

This Summer I have participated in workshops performed by Dr. Anna Pavlina Charalambous. The information I learned, guided me through a process of questioning everything about myself and the society around me. Through her trainings with a focus on “Emotion Regulation”, she made me realize the power and possibilities we have as human beings, as well as how drastically we can change our life and the life of the people surrounding us.

Dr. Charalambous, as a professional managed to show me that with only a few positive thoughts and simple exercises, everyone can change their mood.

To sum up, I honestly believe that Dr. Charalambous is an expert in her field, and specifically in teenage-psychology as she assisted me on how to think more positively. She provided advice that will follow me through my life! ~Vasiliki Karagiorgi, English School Student

Working with Pavlina in our one to one self-development sessions, enabled me to search deep within myself and to change finally for good. Talking with her helped me deal with all fears and doubts I had regarding progressing myself, progressing in my work, achieving my dreams and goals. Most of my fears were created by me and as our work helped me to let them go, I started feeling liberated and ready to go forward. My biggest lesson was, to never leave for tomorrow, what I can do today. Our sessions helped me to prioritize my thoughts, to focus on the things I wanted to achieve and to set goals to gain them. This brought fast and easy results, while before our sessions getting these results looked hard or even unreachable. ~Theo, Actor

Every time I walked away from a conversation with Pavlina, I felt nothing short of inspired, motivated and empowered. Pavlina has an incredible ability of making you realise things about yourself, bringing out parts of you that you perhaps didn’t even know were there and helping you use these dimensions to the fullest. I’m a different ‘me’ since spending time with Pavlina, because the feelings of motivation, inspiration and empowerment she evokes linger in my everyday life. She guides with kindness and vast knowledge, making time spent with her a journey of incredible self-development. For this and many more, I am grateful. ~Nayialena Avraam, International Development Student

Pavlina is an amazing life coach! First of all, she has such a happy and positive personality that makes everything seem so simple and that there is a solution to everything, if we accept responsibility and take action. She is the person who is always next to you and can support you in anything that you may want to achieve!! ~Stephanie Georgiou, Manager at MSG TRADELINK LTD

I met Pavlina a couple of years ago, when we co-organized one of her first workshops. On that workshop we had an exercise, to write down some thoughts on a specific topic. It was such a powerful exercise, that I still have that note on my office’s pin board! ~Yiannis, Co-CEO StudentLife

I had some one to one personal development sessions with Dr. Anna Pavlina Charalambous and I really appreciated the help that she provided to me through them. I liked that she was asking me questions, letting me respond the way I felt and I liked that we developed the conversation together. She helped me change the way I see things, change the way I react to things and most importantly she helped me love myself. She helped me feel positive and she showed me how to be positive when times are rough. She introduced to me the concept of being present and helped me see what is toxic around me and what is good for me. Having her as my coach was a great experience and I really loved our sessions. Dr. Charalambous as a professional is motivating and positive and it was a pleasure working with her ~Andrea Louca, Dance student

I came to coaching to make my life happier and to change / improve my perception about some parts of myself. Pavlina’s coaching has been instrumental in empowering me to take a long look about my life. With her guidance I learned to love myself more, to put myself as priority (in a good way) and I learned how to use my positive energy to overcome anything that appears. Pavlina is a bright light! She is a thoughtful and insightful coach. The best part is the caring approach she takes in helping a person to transform. Also her suggestions of tactics, books and other resources were beyond helpful. She always encourages you to find and express your own true self. Coaching with Pavlina is a truly unique and amazing journey! I will always be so grateful! Pavlina you are a blessing! ~Eleni Polyviou, Deputy Internal Auditor

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+357 96 887 190

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This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.

Contact us

+357 96 887 190